Honesty & balance for your health
Evidence-based cost/benefit analysis of vitamins, supplements, and herbs
Featured Articles
Apple Cider Vinegar as a Detox: Scam and Real Benefits
Apple cider vinegar has been a popular health supplement for many years, touted for its potential to detoxify the body, aid …
pH of Apple Cider Vinegar: Acidic or Alkaline?
Apple cider vinegar (ACV) is a popular ingredient in various food items like a salad dressing, dressings, pickles, and marinades. It …
Apple Cider Vinegar Substitutes: 16 Easy Replacements
Apple cider vinegar has become a popular ingredient in many recipes, due to its tangy apple flavor and various health benefits. …
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About Us
Thanks for your trust!
Hi there! My name is Hans Mast (aka the Honest Vitamin Guy) and I am a big believer in real science.
I started this site because I saw the incredible confusion around healthcare. And our health is one of the most important things about us. Our bodies are sacred temples…